Fitorex
For people who train and want to know why
A strength, nutrition and recovery coach. It builds the plan, measures what you actually did and explains every decision instead of asserting it.
- 306exercises
- 2.160foods
- 4watches
- 0ads
What is inside
What makes Fitorex different
- 306 exercises with animation, form cues and common mistakes
- 2,160 foods in household measures: “2 eggs”, not “104 g”
- 4 watches: Wear OS, Apple Watch, HarmonyOS and Garmin
- Volume is counted in effective sets, weighted by how hard each one actually was
Why this way
The standard
Almost no fitness app says where its ranges come from. Fitorex publishes the volume landmarks it uses, cites the studies behind each recommendation and lets you read the whole library without installing anything.
You can read it without installing anything
Open library: 306 exercises, 21 guides and 40 references, on the web and without sign-up. Open the library.
Fitorex is free
No ads, no trackers, and working offline from the first launch.
Both are free, work offline and carry no ads.