Horme
For people who train and want to know why
A strength, cardio, nutrition and recovery coach. It builds the plan, measures what you actually did and explains every decision instead of asserting it.
- 529exercises
- 2.160foods
- 4watches
- 0ads
What makes Horme different
- 529 exercises with animation, form cues and common mistakes
- 2,160 foods in household measures: “2 eggs”, not “104 g”
- 4 watches: Wear OS, Apple Watch, HarmonyOS and Garmin
- GPS cardio that prescribes sessions and plans, with the track stored on the phone only
- Volume is counted in effective sets, weighted by how hard each one actually was
The standard
Almost no fitness app says where its ranges come from. Horme publishes the volume landmarks it uses, cites the studies behind each recommendation and lets you read the whole library without installing anything.
You can read it without installing anything
Open library: 529 exercises, 21 guides and 77 references, on the web and without sign-up. Open the library.
Horme is free
No ads, no trackers, and working offline from the first launch. When Premium goes live it will cost US$ 9.99 a month or US$ 59.99 a year (COP 24,990 and 149,990 in Colombia), and nothing that is free today will move behind the paywall.
All three are free, work offline and carry no ads.